Questions & Answers

My rates are $120 for 50 - 55 minute sessions of individual therapy. I do offer sliding scale and I take insurance. Cigna, Aetna, United Healthcare, Oxford, and Oscar Health

I like to use an eclectic approach to therapy. I pull from a number of different theories. However, the one that I use predominantly is IFS informed EMDR.

EMDR therapy, or Eye Movement Desensitization and Reprocessing therapy, is a psychotherapy approach used to treat individuals who have experienced trauma. It involves the use of bilateral stimulation, such as eye movements or tapping, to help the brain process traumatic memories and reduce their emotional impact. The therapist guides the client through a series of eye movements or other bilateral stimulation while they focus on the traumatic memory. This process helps the brain reprocess the memory, allowing the individual to gain new insights and perspectives, and ultimately reduce the distress associated with the trauma. EMDR therapy has been found to be effective in treating post-traumatic stress disorder (PTSD) and other trauma-related conditions.

I am a Licensed Professional Counselor in the state of PA. I have a Master’s of Counseling Psychology from Delaware Valley University. I also have an MBA from Monmouth University. My Undergraduate degree is also from Monmouth Unvirtsity and is a Bachelors of Science in Marketing and Management. I am trained in EMDR therapy and actively working towards certification with EMDRIA approved consultant.